Feeding Support
Every birth experience is unique, and sometimes it can take time to process what happened.
Whether your birth went as expected or felt different to what you had hoped for, you may have questions or thoughts you would like to explore.
Our birth reflection sessions provide a calm, supportive space to talk through your experience, helping you to feel heard, understood and more informed.
What this session offers
During your session, we can:
Talk through your birth experience at your pace
Explore any questions you may have
Help you understand the events and decisions that took place
Provide clear, evidence-based explanations where needed
Support you in making sense of your experience
We offer a gentle, respectful and non-judgemental space where you can share your experience openly.
Our role is to listen, support and provide clarity where possible, helping you to feel more informed and reassured.
These sessions are not counselling or therapy, but a supportive opportunity to reflect and gain understanding.
How Sessions work
Sessions are available virtually or in person, depending on your preference and location.
We will take time to understand your individual experience and tailor the session to what feels most helpful for you.
You are welcome to bring your birth partner if you would like to share the experience together.
Location
This service is available both virtually and in person within the West Midlands and surrounding areas.
Virtual sessions are available wherever you are.
Please get in touch to confirm availability in your location.
Travel beyond this area may incur an additional fee.
Appointment Options & Pricing
One to One Birth Planning Appointment - £150
A personalised, face-to-face session with an experienced midwife.
Two Midwife Birth Planning Appointment -£250
A face to face appointment with two experienced midwives. Offering enhanced support and deeper discussion.
Both appointments lasts up to 1.5 hours
Partner or birth supporter welcome
Unhurried, respectful discussion
Evidence-based information and guidance
Optional written summary of your birth preferences
Available from 36 weeks of pregnancy